Privacy Policy

Last updated: October 11, 2026

MLR Wellness LLC d/b/a Latitude Carlisle ("Latitude," "we," "us") respects your privacy. This policy explains what information we collect through latitudecarlisle.com and how we use it.

Information we collect

  • Contact details you share with us, like your name, email, and phone number, your answers to the Get Started questionnaire, when you book a free chat, sign up for our newsletter, or reach out.

  • Answers to intake questions when you schedule an appointment, which may include basic health and fitness information you choose to share.

  • Basic website usage data, such as pages visited and browser type, collected automatically by our website platform.

How we use it

  • To schedule and prepare for appointments and respond to your questions.

  • To send our newsletter, if you subscribe. You can unsubscribe anytime using the link in any email.

  • To improve our website and services.

We do not sell your personal information.

Services we use

We use trusted third-party services to run our business, including Squarespace (website), Gymdesk (client accounts, scheduling, and billing), and CoachRx (program delivery). These services process information on our behalf under their own privacy policies.

Health information

Latitude provides strength coaching, not medical care. Please share only the health information needed to plan your training. We keep it confidential and share it with your healthcare providers only with your permission.

Your choices

You can ask us to access, update, or delete your information by emailing [email].

Contact

Questions? Email info@latitudecarlisle.com